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Move it or lose it – exercise with passion, grow and keep your brain cells...
Number of View: 145As we grow older, it is but natural for us to live a sedentary life! The cost of being sedentary is deadly. Every one of us is an undefined or a defined athlete depending on your...
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Is starvation diet effective in boosting our anti aging fight against the...
Number of View: 65When it comes to fighting free radicals, starvation diets are not recommended because in the next few days after the start of the starvation diet, the liver glucose starts to run out,...
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